walnuts

  • No, Walnuts Aren’t The Key To Weight Loss

    No, Walnuts Aren’t The Key To Weight Loss

    Jaime Green

    Walnuts already have an image as a healthyish food, but the California Walnut Commission wanted to know more. A new study asked if walnuts — already associated with lower risks of heart disease and Type 2 diabetes — might deliver some of their health benefits by changing our brains’ reactions to food.