katy milkman
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How ‘Nudge Theory’ Can Help You (and Others) Make Better Choices
You want to eat healthier, but can’t stop reaching for junk food every time you’re hungry. You want your kids to fold and put away their clothes, but you’re sick of asking — and reminding — them 27 times a day. (And you also don’t feel like creating a colour-coded “rewards chart” where they get…