fat burning

  • Can Coffee Really Help You Burn More Fat during a Workout?

    Can Coffee Really Help You Burn More Fat during a Workout?

    Coffee, green tea and other caffeinated drinks are a popular way to start the morning. Not only does it give many people a much-needed boost, but caffeine can also help when it comes to fitness. Studies show it can help people exercise harder and for longer, and even perform better. And recently, a study conducted…