elderberry

  • Will Elderberry Syrup Help Your Cold?

    Will Elderberry Syrup Help Your Cold?

    When you’re laid up with sniffles and a sore throat, few things offer real relief. (Rest, fluids, and behind-the-counter Sudafed are most of those things.) But there are plenty of “natural” items on health store shelves that claim to help. Today we’re looking at one with a teensy bit of scientific evidence behind it: elderberry…