doomscrolling

  • Here Are 4 Tips to Help You Stop Doomscrolling

    Here Are 4 Tips to Help You Stop Doomscrolling

    Doomscrolling can be a normal reaction to living through uncertain times. It’s natural to want to understand dramatic events unfolding around you and to seek out information when you’re afraid. But becoming absorbed in bad news for too long can be detrimental. A newly published study has found that people with high levels of problematic…