de-stress

  • Making Art Can Reduce Stress, Regardless Of Skill Level

    Making Art Can Reduce Stress, Regardless Of Skill Level

    Patrick Allan

    Creating art has always been considered therapeutic, yet many people avoid the activity because they lack artistic skills. According to a recent study, however, your artistic ability doesn’t matter when it comes to reaping the benefits. Art can help you de-stress even if you’ve never touched a paint brush.