Level Up Your Life
Level Up Your Life
anxiety
There’s no quick trick to conquering anxiety. Anyone who struggles with anxiety to any degree knows this. Many people, even during the best of times, intensely or excessively worry about everyday situations. And I wouldn’t exactly classify 2020 as “the best of times.”
Starting when we’re children in school, we’re often labelled based on how other people perceive our “achievement.” Some kids are dubbed “underachievers” if parents or educators don’t believe they’re “living up to their full potential” (whatever that means). On the flip side, others are deemed “overachievers,” if parents and educators…
“Marie” had been helping her 10-year-old navigate an escalating pattern of acting out against himself and his family when things came to a head in one of his therapy sessions. He threatened to hurt himself, and “the provider advised us to take him to the emergency room,” says Marie, a…
There are no more articles to be viewed
Log in to Lifehacker to:
- Comment on stories
By logging in, you can access these features throughout our network.
Haven't registered?
Sign up here
Lost your password?
Click here to reset
Back to Login?
Click here
Subscribe to our newsletter!
Now you can get the top stories from Lifehacker delivered to your inbox. Enter your email below.
By subscribing you agree to our Terms of Use and Privacy Policy.