1.0Lifehacker Australiahttps://www.lifehacker.com.auRachel Fairbankhttps://www.lifehacker.com.au/author/rachelfairbank-usa/rich600338<blockquote class="wp-embedded-content" data-secret="rjQPrMNB2L"><a href="https://www.lifehacker.com.au/2021/08/8-reasons-your-weight-fluctuates-from-day-to-day/">8 Reasons Your Weight Fluctuates From Day to Day</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.lifehacker.com.au/2021/08/8-reasons-your-weight-fluctuates-from-day-to-day/embed/#?secret=rjQPrMNB2L" width="600" height="338" title="“8 Reasons Your Weight Fluctuates From Day to Day” — Lifehacker Australia" data-secret="rjQPrMNB2L" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); </script> https://www.lifehacker.com.au/wp-content/uploads/2021/08/17/a56fa773e45383e5ba317e06983af28c-scaled.jpg?quality=7525601440Changes in weight can be tricky to gauge. Your weight isn’t static, but rather something that fluctuates during the course of the day depending on things like what you ate and your daily activity. In addition to this daily fluctuation, your weight can also go up or down a few pounds throughout the week due […]