1.0Lifehacker Australiahttps://www.lifehacker.com.auRachel Fairbankhttps://www.lifehacker.com.au/author/rachelfairbank-usa/How to Tell Whether You're Stressed or Depressedrich600338<blockquote class="wp-embedded-content" data-secret="INp52l7rKj"><a href="https://www.lifehacker.com.au/2021/07/how-to-tell-whether-youre-stressed-or-depressed/">How to Tell Whether You’re Stressed or Depressed</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.lifehacker.com.au/2021/07/how-to-tell-whether-youre-stressed-or-depressed/embed/#?secret=INp52l7rKj" width="600" height="338" title="“How to Tell Whether You’re Stressed or Depressed” — Lifehacker Australia" data-secret="INp52l7rKj" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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https://www.lifehacker.com.au/wp-content/uploads/2021/07/13/b19a6f3c4392ccfc58cf1819ba4b8b07-scaled.jpg?quality=7525601440Stress and depression can look and feel very similar to each other. Some of the common symptoms for both include issues with sleeping, eating, concentration, and mood, as well as difficulties performing daily tasks. Physically, there’s a lot of overlap between stress and depression, as both affect the immune system, leading to an increase in […]