1.0Lifehacker Australiahttps://www.lifehacker.com.auraejohnstonhttps://www.lifehacker.com.au/author/raejohnston/High Carb Or High Fat? Experts Weigh In On The Diet Debaterich600338<blockquote class="wp-embedded-content" data-secret="JB8aXJLDs1"><a href="https://www.lifehacker.com.au/2017/08/high-carb-or-high-fat-experts-weigh-in-on-the-diet-debate/">High Carb Or High Fat? Experts Weigh In On The Diet Debate</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.lifehacker.com.au/2017/08/high-carb-or-high-fat-experts-weigh-in-on-the-diet-debate/embed/#?secret=JB8aXJLDs1" width="600" height="338" title="“High Carb Or High Fat? Experts Weigh In On The Diet Debate” — Lifehacker Australia" data-secret="JB8aXJLDs1" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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People with high carb diets are more likely to have poor health than people with high fat diets, according to an international study of over 135,000 people from 18 countries. Diet is a contentious topic, so we’ve gathered together the opinions of various experts in the field to discuss the findings of this study.