1.0Lifehacker Australiahttps://www.lifehacker.com.auBeth Skwareckihttps://www.lifehacker.com.au/author/bethskwarecki-usa/Are Meditation Apps Worthwhile?rich600338<blockquote class="wp-embedded-content" data-secret="Asfvx9YHlv"><a href="https://www.lifehacker.com.au/2016/06/are-meditation-apps-worthwhile/">Are Meditation Apps Worthwhile?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.lifehacker.com.au/2016/06/are-meditation-apps-worthwhile/embed/#?secret=Asfvx9YHlv" width="600" height="338" title="“Are Meditation Apps Worthwhile?” — Lifehacker Australia" data-secret="Asfvx9YHlv" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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https://www.lifehacker.com.au/wp-content/uploads/2016/06/17/gk7gprtapc7n7tvrfavq.png?quality=75&w=600600338Meditation apps can help you carve out time in your day to meditate, and can teach you how to meditate or introduce you to new techniques. They range from simple timers to extensive series of lessons and subscription tutorials. Let’s look a few, and what they can do for you.