1.0Lifehacker Australiahttps://www.lifehacker.com.auPatrick Allanhttps://www.lifehacker.com.au/author/patrickallan-usa/Become A Happier Person By Training Your Attention On The Right Thingsrich600338<blockquote class="wp-embedded-content" data-secret="bBIO6BoHme"><a href="https://www.lifehacker.com.au/2015/06/become-a-happier-person-by-training-your-attention-on-the-right-things/">Become A Happier Person By Training Your Attention On The Right Things</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.lifehacker.com.au/2015/06/become-a-happier-person-by-training-your-attention-on-the-right-things/embed/#?secret=bBIO6BoHme" width="600" height="338" title="“Become A Happier Person By Training Your Attention On The Right Things” — Lifehacker Australia" data-secret="bBIO6BoHme" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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https://www.lifehacker.com.au/wp-content/uploads/2015/06/10/1289966371197267302.jpg?quality=75636358People search for happiness their entire lives, but the secret might come down to where and when you focus your attention on the good and bad. By learning to train your attention in a practical way, you can gradually become a happier person.