yogurt
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How to Stop Yoghurt Splatters Once and for All
During my years as a public school teacher in Brooklyn, I would rely on yogurt to hold me over between classes. Yoghurt cups are portable, simple, and easy to consume when you barely have time for yourself. There’s just one little problem: yoghurt burps.
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Try These Breakfast Ideas That Aren’t All Carbs
When it comes to breakfast, the prevailing theme is carbs, carbs, carbs: a lot of cereals, toast, granola bars, and bagels. Of course, carbs aren’t bad, they’re just one element of a complete diet (and happen to be an easy option in the morning). With a little effort, though, you can add proteins, fats, fibre,…
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What Is Clear Whey (and Why Should You Try It)?
Even though there are tons of different types of protein powders out there, I’ve always preferred plain ol’ unflavored whey. Its creamy flavour and texture make it great not just for shakes but for other dairy-themed meals like yogurt parfaits. But another great protein powder has finally won me over, and it’s a weird one:…
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Why Pineapple Hurts Your Mouth (and How to Stop It)
Anyone who has every plowed their way through a pile of fresh pineapple has most likely felt its sting. Eating too much of the fruit can make your mouth feel scraped raw, which is quite the betrayal when you consider that fruit is supposed to be “good for you.”