Level Up Your Life
Level Up Your Life
yoga
Yoga is an ideal quarantine workout: It can be as relaxing or physically punishing as you like, and all you need to get started is your body and a reasonably soft surface. But as with any exercise, you won’t get much out of practicing yoga with bad form—so before you…
If you’re used to a class, doing yoga on your own can be daunting—which poses should you choose? Or if you’re following along with a flow you found online, how can you modify or replace something that’s not quite at the right level for you? This chart from Stack52 can…
![How To Choose The Right Yoga Style [Infographic]](https://www.lifehacker.com.au/content/uploads/sites/4/2016/04/Yoga.jpg)
![How To Get A Quick Yoga Fix [Infographic]](https://www.lifehacker.com.au/content/uploads/sites/4/2018/06/Yoga.jpg)
Kids love yoga. And adults love it when kids do yoga because it focuses their minds and bodies, limiting collateral damage to homes and siblings. But what if you don’t do yoga or have no idea how to make it interesting for your kids?
There are no more articles to be viewed
Log in to Lifehacker to:
- Comment on stories
By logging in, you can access these features throughout our network.
Haven't registered?
Sign up here
Lost your password?
Click here to reset
Back to Login?
Click here
Subscribe to our newsletter!
Now you can get the top stories from Lifehacker delivered to your inbox. Enter your email below.
By subscribing you agree to our Terms of Use and Privacy Policy.