worry
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How To Worry Productively
Worrying is part of life. According to a new analysis, 38 per cent of us worry about something every day — which honestly seems low. With a small tweak, though, you can turn your worries into a productive way to solve problems.
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Clear Your Mind By Breaking Your Worries Into Three Categories
Worries, fears, and errant thoughts can get the best of any of us at times. When your mind feels overwhelmed and cluttered, try this procedure for regaining focus and clarity.