Level Up Your Life
Level Up Your Life
workspace
You’re probably sitting wrong. Or, at the very least, you could be sitting better. In the video above, ergonomics consultant and occupational therapist Ellen Kolber showed me how I could improve my desk set up to avoid the constant neck and back pains.
If you’re someone who spends most of your day sitting at a desk, chances are you know how awful it can make you feel at the end of the day. Here’s how to set up an ergonomic workspace to keep you comfortable and injury-free.
With a new work year kicking off, it’s a great time to reorganise your office and declutter so you can kick things off with maximum productivity and begin the year with a clean slate. Here are five things you can do to declutter your workspace.
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