workouts
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I’m Beth Skwarecki, Lifehacker Health Editor, And This Is How I Work Out
Hi friends! I’ve been at Lifehacker long enough that I’ve covered the usual “How I Work” questions several times over. So instead of the usual phone/computer/to-do list hacks, I’ll give you a glimpse of my habits and routines in the area of health and fitness.
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How To Be Inspired (And Not Discouraged) By Fitness Instagram
Fitness Instagram can be a place of powerful inspiration. It can also be a soul-sucking morass full of impossibly fit people doing things you could never dream of and selling products that you suddenly need to have. Here’s how to use it so you feel better, not worse, after checking your feed.
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How To Cancel Your Gym Membership
4We get it — sometimes, a gym just doesn’t work out. Maybe it’s too crowded or the ceilings tiles are falling and landing on your head. It happens! Unfortunately, cancelling your gym membership is a lot like competing in the Hunger Games, of which there are no winners, only the wounded.
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5 Savage Workouts You Should Try Before You Get Too Old
If you’re anything like me, sometimes you get to the gym and the sheer act of getting there is triumph enough. The workout becomes almost irrelevant. By virtue of getting up off the couch and taking ‘massive’ action, you’re already in credit. But other times, you’re in an altogether different headspace and you want to…