workout
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7 Reasons Why Skipping Is So Good for You
While many of us may remember skipping as something we did as children, the pastime has regained popularity during the pandemic as a way of keeping fit.
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Shuffle A Deck Of Cards For A Quick Workout
For today’s classic at-home workout, we’re looking all the way back to 2011, when Lifehacker created its own workout program on a now-defunct platform called Fleetly. There were four workouts per week, adjustable for your goals, and we’re trying one of them today: the deck of cards workout.
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This 15-Minute Morning Workout Is A Classic For A Reason
In this month’s fitness challenge we’ve revisited the scientific seven-minute workout and Canada’s antique-but-holds-up 5BX. This week, let’s dial the time machine back just a few years to 2016, when we told you guys about this 15-minute morning workout from Darebee.
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Why Not Work Out To Some Vintage Jane Fonda?
As we’re exploring the world of home workouts, I keep thinking about the routines of the VHS era. Back in the day, buying a Jane Fonda tape was far more of a commitment than watching one of the countless free videos now littering the social feeds of online influencers. (Jane herself is on TikTok, by…