Level Up Your Life
Level Up Your Life
womens health
Getting an IUD inserted can be a weird experience. A tiny, T-shaped bit of plastic and maybe metal is popped inside your uterus, and you may have pain during the insertion and cramping afterwards. (Or not — everyone is different.) One thing that’s helpful to know, though: You can exercise…
The bacteria and other microbes that live in the vagina are hugely important to our health, but (like the microbes in other parts of the body) they’re not very well understood. Now, a company is offering free vaginal microbiome reports to women who join their study.
A couple of years ago, I learned that some women insert makeup sponges in their vaginas, all the way up to the cervix, in order to have mess-free period sex. After some googling and consulting with women who’d done it, I decided to give it a try. It was a…
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