weight
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PSA: The Kilogram Is Changing
What is a kilogram? It’s a base unit of measurement, but one that’s hard to define in definite terms without having something to base it off. Kilograms are currently marked by a cylindrical lump of platinum and iridium known as the ‘Big KG’ in Paris, but scientists are seeking to redefine it by far more,…
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The Best Workouts For Your First Day Back After A Break
Is today the day you’re going to start working out more often? Or are you just getting back to what you used to do before all the holiday parties messed with your schedule? Either way, it’s time to get started. We’ve picked out six workouts that are perfect for your first (or second) day back.
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Make A Smart Scale With A Raspberry Pi And An Old Wii Balance Board
Smart scales that track your weight over time aren’t exactly pricey, but they’re kind of boring. If you have a dusty old Wii Balance Board and a Raspberry Pi sitting around, Initial State shows you how to build one that will dish out some snark with your weight tracking.
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Yes, You Are Heavier Than You Think
Obesity levels are on the rise, but is it all in your head? If it is, you’d better stop trusting your head: new research suggests that under-estimating how much you actually weigh is on the increase (a bit like waist sizes).