water

Water Doesn’t Go Off, Actually

Water Doesn’t Go Off, Actually

Look, this is news to me, and even though I got roasted by my editors for just learning this, I bet it’s news to some of you too: You can leave a glass of water out for months, and so long as it was properly cleaned, it’s not going to…

How Much Water Do You Need To Drink Each Day?

How Much Water Do You Need To Drink Each Day?

You can eat well and exercise, but to round out your identity as a Person Who Makes Healthy Choices you may feel like you need to drain a large water bottle a few times a day. The benefits of chugging H2O are myriad and legendary, but are they real?

How Much Water Do I Actually Need To Drink Every Day?

How Much Water Do I Actually Need To Drink Every Day?

Water has gone beyond simply being good for us: reusable water bottles have become a statement unto themselves, signalling our health- and environmental-consciousness to the world. We’re so conditioned to constantly guzzle water that some people panic if they don’t have it on their person at all times. But how…