To help your baby become comfortable going underwater in the pool, here's a simple trick: Blow in their face before dunking them. They will instinctively gulp air and hold their breath, making it a perfect opportunity for you to pretend the kid is the next Ian Thorpe for a quick second.
Tagged With water
I love a raw carrot. Crunchy and sweet, you can dip it in hummus or ranch dressing. Raw apples have a similar charm, and raw red onions give salads a happy kick. I'm also a fan of raw honey's gritty sugar crystals. You know what all these things have in common? They are perfectly healthy to eat raw. Unlike the latest supposed trend, raw water.
Predicting the future is near impossible -- but that doesn‘t stop us all from having a red hot go. Human beings have been predicting the future since the beginning of history and the results range from the hilarious to the downright uncanny.
One thing all future predictions have in common: they‘re rooted in our current understanding of how the world works. It‘s difficult to escape that mindset. We have no idea how technology will evolve, so our ideas are connected to the technology of today.
Simply floating in water might look easy, but it's actually pretty difficult if you don't have a flotation device, and treading water is an essential safety skill for anyone who plans on spending time on or near the water, well, ever. Here's the best way to do it for as long as possible in an emergency situation.
Most of us should be drinking more water. In addition to keeping us hydrated and alive, there are a bunch of secondary benefits that H2O consumption can bring to your life. This infographic breaks down seven reasons you need to up your intake: from healthier looking skin to boosting your energy levels.
Ever wondered how long a baby's nappy takes to fully decompose in the ocean? According to the National Oceanic and Atmospheric Association (NOAA), the answer is an astonishing 450 years. Check out the following infographic for more estimated decomposition rates of common items of marine debris. (We bet you can't guess what man-made item survives the longest...)
Nutrition is a battlefield where everyone seems to have an opinion. Some of those opinions are science-based, and others are veiled quackery with little evidence to back them up. It can be frustrating if you're simply trying to stay healthy. Do you spend $4 on the expensive water bottle or just drink it from the tap? Is the science behind a product's claims valid?
The average adult is supposed to drink around 2.5 litres of water per day. Obviously, the best method is pure H2O -- but most of us opt for coffee, fruit juice and soft drinks instead. If you'd like to be healthier but find water is too boring to enjoy, the recipes in this infographic are well worth checking out.
One oft-repeated advice for beating back dehydration is to drink eight glasses of water a day. Well, that's a myth. Some of us need more or less, and how much you need changes day to day. Also, water isn't your only option. You can stay hydrated from many foods, too.