warming up
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9 Mini Heaters That Offer Big Relief When The Winter Chill Hits
While it may not be cold, cold yet, it’s well and truly cold enough to want to invest in a small space heater to warm up your apartment. These days, small space heaters are super affordable and won’t send your electricity bill through the roof (thank God). There are typically five or so types of portable…
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Your Lifting Warmup Should Be About More Than Your Muscles
Lifting is about as simple as an exercise gets: You pick the thing up, and you put the thing down. But that doesn’t mean you’re going to walk into the gym and just pick the thing up. A proper warmup can help you to be ready for your big lift, so let’s talk about how…