vitals
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Keep Your Mask on When You Sneeze
It appears there’s some confusion about what to do when you’re wearing a mask and you need to sneeze. As Matt Karolian noted on Twitter, a man at the recent impeachment vote pulled down his mask to sneeze into his hand, which is exactly the opposite of what you are supposed to do.
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Your Ultimate Guide to Stand-Up Paddle Boarding
Canoes and kayaks are always fun, but the trendiest water sport this summer is stand-up paddle boarding (also known as SUP). It’s lots of fun, relatively easy to learn and can even provide an excellent core workout too. Depending on your skill level, there’s even room for a dog or child to join you at…
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Exercise Is Stress Relief So You Should Probably Go Exercise Right Now
While the U.S. Capitol was being overrun by insurrectionists yesterday, I went for a walk. A few hours later, after having been glued to Twitter trying to make sense of it all for far longer than I’d like to admit, I went for a run. It helped.
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Our Best Hangover Cures, Conveniently Located in One Place
Sore head this morning? What about a fuzzy mouth, waves of nausea, and/or gnawing anxiety over what you said or did last night? As we’ve learned throughout 2020, just because we’re no longer going out to bars, restaurants and other gatherings like we used to, that doesn’t mean alcohol is going to be any kinder…