Level Up Your Life
Level Up Your Life
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One of the biggest concerns as COVID-19 becomes more common is that healthcare facilities may be overwhelmed. That’s why we’re all trying to “flatten the curve” by making sure that even if the virus spreads, it does so at a rate the health system can handle.
I once ran a marathon and gave birth to a baby in the same year, and found them to be, mentally, very similar events. In both cases it doesn’t hurt too much in the beginning, but you know you have to save your strength. You will hit a point where…
Well, this is it. It’s time for that big run you’ve been preparing for. Don’t panic! You’ve trained. Your body is ready. Here are some last minute tips to prepare your mind.
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