trauma

Are Trigger Warnings Helpful?

Are Trigger Warnings Helpful?

You’ve probably seen trigger warnings on posts online, or recall the announcement before some TV shows that “viewer discretion is advised.” Trigger warnings are also sometimes used in classrooms, and a recent study has re-ignited a debate about whether they are useful or counterproductive. Here’s what we know about trigger…

Make A Check-In Reminder For Friends Who Go Through Traumatic Events

Make A Check-In Reminder For Friends Who Go Through Traumatic Events

Life throws a lot of unpleasant experiences our way – such as deaths in the family, nasty breakups, or agonising injuries – but a good friend can always help us pull through. This trick will remind you to be a good friend long after the initial shock of a traumatic…