If you’re interested in trying out Apple Fitness+ here’s a list of our favourite workout types from the app. And if you’re not an Apple fan, we popped some alternatives in here for you, too.
Looking to ramp up your bodyweight exercises in the coming months? Introduce a couple of sliding discs to your routine – you’ll thank us.
Forget lugging around heavy weights at the beach because Aussie-based company Beachbells has turned up the heat with an intriguing…
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