trail running
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How To Not Fail At An Ultramarathon
I came to the sport of running late in life. Though I was on my high school’s track team for a brief period, it wasn’t until after I had kids that I put serious effort into running regularly. And over the last ten years, I’ve made great strides in the sport: along with four close…
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How, And Why, To Try Running Totally Barefoot
Barefoot running is like skinny-dipping: Something that’s already pretty fun becomes exhilarating and memorable when you’re more deeply connected to the environment and your body. You can’t help feeling the nuances of the water temperature and noticing your skin when sans swimsuit, and running without shoes forces you to pay attention to the world around…