thirst

  • Why Do I Keep Waking up So Thirsty?

    Why Do I Keep Waking up So Thirsty?

    If you wake up in the morning feeling thirsty, you might be dehydrated. There are a few things which might be at play here, including not drinking enough the day before. The temperature overnight will also impact your hydration levels, with warm conditions meaning you will sweat overnight. However, even during cold weather, we still…