the upgrade
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How To Be A Happier Parent, With Journalist K.J. Dell’Antonia
In this episode, KJ Dell’Antonia — journalist and author of How to Be a Happier Parent: Raising a Family, Having a Life, and Loving (Almost) Every Minute — joins our parenting editor Michelle Woo to discuss how to make your family life less stressful and even — dare we say it? — fun. But first,…
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How To Fight Hackers, With Former Black-Hat Hacker Hector Monsegur
All of us are vulnerable to being hacked. But how can you keep your information (and money) safe? What steps should you take to protect yourself? To find out, we brought in Hector Monsegur, former black-hat hacker, now Director of Assessment Services at Rhino Labs — and one of our favourite guests from the past…
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How To Reinvent Yourself, With Coss Marte And Lawrence O’Donnell
In this episode, Coss Marte tells us how he went from drug kingpin to fitness entrepreneur using a regimen he developed in prison. Then we head outside to find out how people have reinvented themselves, and chat with television pundit Lawrence O’Donnell about how he reinvented himself as a socialist (and why some people are…
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How To Be Smarter, Faster And Better, With Charles Duhigg
If anyone knows the difference between being busy and being productive it’s Charles Duhigg. The Pulitzer Prize-winning former reporter for The New York Times and author of The Power of Habit has made a name for himself plumbing the science of productivity, and this week he’s joining us on the podcast.