As someone guilty of the occasional "zero calorie" drink, I've often been super confused by this. How can drinks be sweetened without adding calories? This video breaks down the science.
Tagged With sweeteners
Artificial sweeteners have become popular for people who want to reduce their sugar intake for health or weight reasons. You probably recognise some of them by their brand name: Sucralose (Splenda), saccharin (Sweet and Low), aspartame (Equal) and stevia (used by a number of brands). Each has varying levels of sweetness and uses.