If you've attempted tricky yoga moves, you know all about tools like blocks and straps that can help you get closer to a pose that you can't quite do on your own -- yet. Now Greatist shows us another way of mastering challenging moves: with a suspension trainer.
Tagged With suspension trainer
A suspension trainer like TRX is a great way to make your home workouts more flexible and challenging: just hook the set of straps to a door or other sturdy anchor, and you're ready to go. This clickable graphic gives you a ton of ideas for what to do once you're set up.