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When You’re Feeling Anxious, Try ‘Havening’
Health
5 months ago

When You’re Feeling Anxious, Try ‘Havening’

Meghan Moravcik Walbert
Don’t Fall Into the Trap of ‘Revenge Bedtime Procrastination’
Life
6 months ago

Don’t Fall Into the Trap of ‘Revenge Bedtime Procrastination’

Elizabeth Yuko
Ease Anxiety by Asking Yourself This Question
Communicate
6 months ago

Ease Anxiety by Asking Yourself This Question

Meghan Moravcik Walbert
Scream Into Your Phone and Have it Played on a Speaker in Iceland
Life
6 months ago

Scream Into Your Phone and Have it Played on a Speaker in Iceland

Elizabeth Yuko
How to Help Your Memory When Stress Is Taking Its Toll
Travel
7 months ago

How to Help Your Memory When Stress Is Taking Its Toll

Rachel Fairbank on Vitals, shared by Rachel Fairbank to Lifehacker
Calm Your Anxious Stomach With These Soothing Beverages
Uncategorized
8 months ago

Calm Your Anxious Stomach With These Soothing Beverages

Claire Lower
Make Stress More Manageable By Thinking Of It As Competition
Home
8 months ago

Make Stress More Manageable By Thinking Of It As Competition

Emily Price
How To Be Present, With Sharon Salzberg
Communicate
8 months ago

How To Be Present, With Sharon Salzberg

Micaela Heck
How To Avoid Burnout In The Middle Of A Pandemic
Travel
9 months ago

How To Avoid Burnout In The Middle Of A Pandemic

Rachel Fairbank
How To Deal With The Effects Of Long-Term Stress
Travel
9 months ago

How To Deal With The Effects Of Long-Term Stress

Rachel Fairbank
Try The ‘Wet Cat’ Technique To Ease Your Child’s Anxiety
Health
9 months ago

Try The ‘Wet Cat’ Technique To Ease Your Child’s Anxiety

Meghan Moravcik Walbert
What All This Stress Is Doing To You
Communicate
9 months ago

What All This Stress Is Doing To You

Rachel Fairbank
How To Sleep When The World Is Falling Apart
Communicate
10 months ago

How To Sleep When The World Is Falling Apart

Rachel Fairbank
How To Cope With Isolation, According To An Astronaut
Home
10 months ago

How To Cope With Isolation, According To An Astronaut

Rachel Fairbank on Vitals, shared by Rachel Fairbank to Lifehacker
It’s OK If You Suck At Working From Home Right Now
Productivity
10 months ago

It’s OK If You Suck At Working From Home Right Now

Rachel Fairbank
Why Time No Longer Has Meaning, According To Science
Home
10 months ago

Why Time No Longer Has Meaning, According To Science

Rachel Fairbank
Why You Need An At-Home Dance Party Right Now
Home
10 months ago

Why You Need An At-Home Dance Party Right Now

Nicole Dieker
What Anxiety Does To Your Brain And What You Can Do About It
Life
11 months ago

What Anxiety Does To Your Brain And What You Can Do About It

Alan Henry
6
How Stress Prematurely Ages You
Health
1 year ago

How Stress Prematurely Ages You

Szymek Drobniak
Find Out How Stressed You Are With This Flowchart
Communicate
1 year ago

Find Out How Stressed You Are With This Flowchart

Chris JagerChris Jager
When To Share Personal Issues At Work
Career
1 year ago

When To Share Personal Issues At Work

Nicole Dieker
Go To The Gym Every Day On Holiday
Travel
1 year ago

Go To The Gym Every Day On Holiday

Beth Skwarecki
How To Cope With Work Stress
Career
2 years ago

How To Cope With Work Stress

Elizabeth Yuko
Boost Your Confidence By Tricking Your Brain Into Calming Down
Career
2 years ago

Boost Your Confidence By Tricking Your Brain Into Calming Down

Emily Price
Keep A Worry Diary In Your Notes App
Health
2 years ago

Keep A Worry Diary In Your Notes App

Nick Douglas
Browse Airbnb When You’re Tempted To Stress-Shop
Travel
2 years ago

Browse Airbnb When You’re Tempted To Stress-Shop

Elizabeth Yuko
Where To Start When You Want To Optimise Your Health
Life
2 years ago

Where To Start When You Want To Optimise Your Health

Beth Skwarecki
This Is The Type Of Stress Your Kid Needs 
Life
2 years ago

This Is The Type Of Stress Your Kid Needs 

Kristen Mae
Do This When You’re Stressed At Work
Life
2 years ago

Do This When You’re Stressed At Work

Alicia Adamczyk
1
How Tiny Mistakes Cause Huge Disasters
Life
2 years ago

How Tiny Mistakes Cause Huge Disasters

Nick Douglas
3
Take A Deep Breath Before Tackling Challenging Financial Tasks
Life
2 years ago

Take A Deep Breath Before Tackling Challenging Financial Tasks

Alicia Adamczyk
Why Smart People Make Stupid Mistakes
Life
2 years ago

Why Smart People Make Stupid Mistakes

Nick Douglas
Four ‘Body Hacks’ To Boost Your Productivity At Work
Life
2 years ago

Four ‘Body Hacks’ To Boost Your Productivity At Work

Mihir Patkar
Christmas Isn’t So Jolly For SMBs
Small Business & Startups
2 years ago

Christmas Isn’t So Jolly For SMBs

Anthony CaruanaAnthony Caruana
2
After A Traumatic Event, Consider Psychological First Aid
Life
2 years ago

After A Traumatic Event, Consider Psychological First Aid

Beth Skwarecki
How To ‘Decompress’ Yourself This Long Weekend
Life
2 years ago

How To ‘Decompress’ Yourself This Long Weekend

Alicia Adamczyk
What Is The Main Source Of Employee Burnout?
Career
2 years ago

What Is The Main Source Of Employee Burnout?

Anthony CaruanaAnthony Caruana
Why Moving Stresses Us Out So Much, And How To Make It Easier
Life
2 years ago

Why Moving Stresses Us Out So Much, And How To Make It Easier

Aimée Lutkin
What Happened When I Truly Disconnected
Life
2 years ago

What Happened When I Truly Disconnected

Tony Schwartz - Harvard Business Review
Help Teens De-Stress With These ‘Getting Things Done’ Hacks 
Life
3 years ago

Help Teens De-Stress With These ‘Getting Things Done’ Hacks 

Michelle Woo
If You’re Having A Tough Day, Try the ‘1-2-3 Strategy’ 
Productivity
3 years ago

If You’re Having A Tough Day, Try the ‘1-2-3 Strategy’ 

Patrick Allan
Let Bob Ross Beat Away Your Stress Like A Wet Brush
Life
3 years ago

Let Bob Ross Beat Away Your Stress Like A Wet Brush

David Murphy
Take A Micro-Holiday To Tackle Your Personal To-Do List
Life
3 years ago

Take A Micro-Holiday To Tackle Your Personal To-Do List

Patrick Allan
How To Fight ‘Chill Girl’ Teen Culture
Life
3 years ago

How To Fight ‘Chill Girl’ Teen Culture

Leigh Anderson
Put Your Needs Before Your Kid’s Wants
Life
3 years ago

Put Your Needs Before Your Kid’s Wants

Michelle Woo
Eliminate Stress Using The ‘Tapping’ Technique
Life
3 years ago

Eliminate Stress Using The ‘Tapping’ Technique

Emily Price
How To Block All The Troubling Stories In Your Social Media Feeds
Life
3 years ago

How To Block All The Troubling Stories In Your Social Media Feeds

Leigh Anderson
How Frequently Should You Take A Holiday?
Life
3 years ago

How Frequently Should You Take A Holiday?

Patrick Allan
Free Your Mind By Having Fewer Useless Opinions
Life
3 years ago

Free Your Mind By Having Fewer Useless Opinions

Patrick Allan
How Chucking A Sickie Can Boost Your Productivity
Life
3 years ago

How Chucking A Sickie Can Boost Your Productivity

Patrick Allan
Top 10 Instant Stress Busters
Health
3 years ago

Top 10 Instant Stress Busters

Whitson Gordon
2
Cope With Stress By Convincing Yourself It’s A Good Thing
Life
3 years ago

Cope With Stress By Convincing Yourself It’s A Good Thing

Emily Price
Improve Your Mood With These Eight Instant Stress Relievers [Infographic]
Life
3 years ago

Improve Your Mood With These Eight Instant Stress Relievers [Infographic]

Chris JagerChris Jager
50 Ways To Relax That Don’t Cost A Cent [Infographic]
Life
4 years ago

50 Ways To Relax That Don’t Cost A Cent [Infographic]

Alan Henry
2
Why New Parents Need To Take A Break From The News (And What They Should Do Instead)
Life
4 years ago

Why New Parents Need To Take A Break From The News (And What They Should Do Instead)

Leigh Anderson
1
Power Through Your Work With A ‘Forcing Function’
Life
4 years ago

Power Through Your Work With A ‘Forcing Function’

Kristin Wong
How To Keep Your Energy Up When You’re Totally Stressed Out
Life
4 years ago

How To Keep Your Energy Up When You’re Totally Stressed Out

Nicole Dieker
What Entertainment Do You Turn To For Comfort In Times Of Distress?
Life
4 years ago

What Entertainment Do You Turn To For Comfort In Times Of Distress?

Leigh Anderson
Why You Need To Start Drinking In The Shower
Life
4 years ago

Why You Need To Start Drinking In The Shower

Stephanie Lee
5
The Gentle Respite Of Instagram
Life
4 years ago

The Gentle Respite Of Instagram

Andy Orin
1
The Main Causes Of Burnout (And How To Overcome Them)
Life
4 years ago

The Main Causes Of Burnout (And How To Overcome Them)

Belle B. Cooper
4
The Joy Of Track Pants
Life
4 years ago

The Joy Of Track Pants

Andy Orin
Deals: Level Up Your Work Focus With This Addictive Stress Toy
Life
4 years ago

Deals: Level Up Your Work Focus With This Addictive Stress Toy

Lifehacker Australia
Get Over Your Phone Anxiety With ‘Cognitive Restructuring’ And Concrete Goals
Life
4 years ago

Get Over Your Phone Anxiety With ‘Cognitive Restructuring’ And Concrete Goals

Patrick Allan
Top 10 Ways To Escape Reality And Relax
Life
4 years ago

Top 10 Ways To Escape Reality And Relax

Andy Orin
Quitting Your Job Doesn’t Mean You’re Too Weak To Handle It
Life
4 years ago

Quitting Your Job Doesn’t Mean You’re Too Weak To Handle It

Eric Ravenscraft
Alleviate Anxiety With This Do-Anywhere Grounding Exercise
Life
4 years ago

Alleviate Anxiety With This Do-Anywhere Grounding Exercise

Heather Yamada-Hosley
Filter Out The Noise
Life
4 years ago

Filter Out The Noise

Leo Babauta
1
‘When You Don’t Know What To Do, Help Someone Else’
Life
4 years ago

‘When You Don’t Know What To Do, Help Someone Else’

Kristin Wong
Health
4 years ago

Energise Yourself With This 30 Second Breathing Exercise

Heather Yamada-Hosley
Use The ‘SBNRR’ Technique To Handle Stressful Moments Mindfully
Life
4 years ago

Use The ‘SBNRR’ Technique To Handle Stressful Moments Mindfully

Patrick Allan
How I Handle Stress Without Undoing Financial Progress
Life
4 years ago

How I Handle Stress Without Undoing Financial Progress

Trent Hamm
Health
4 years ago

De-Stress Your Pets With These Soothing Videos Designed Just For Them

Patrick Allan
A Case Mondayitis Coming On? Your Body Might Be Telling You Something
Life
4 years ago

A Case Mondayitis Coming On? Your Body Might Be Telling You Something

Logan Booker
1
Don’t Voluntarily Take On Other People’s Anxiety, If You Can Avoid It
Life
4 years ago

Don’t Voluntarily Take On Other People’s Anxiety, If You Can Avoid It

Eric Ravenscraft
Top 10 Ways To Improve Your Daily Commute
Life
4 years ago

Top 10 Ways To Improve Your Daily Commute

Alan Henry
Catch Up Faster After Vacation By Reading Email Last In, First Out
Life
4 years ago

Catch Up Faster After Vacation By Reading Email Last In, First Out

Heather Yamada-Hosley
How To Explain Your Crazy Work Schedule To Your Loved Ones
Life
4 years ago

How To Explain Your Crazy Work Schedule To Your Loved Ones

Melody J. Wilding, LMSW
Plan For ‘Graceful Degradation’ To Save Yourself Some Hassle When Stuff Breaks
Life
4 years ago

Plan For ‘Graceful Degradation’ To Save Yourself Some Hassle When Stuff Breaks

Eric Ravenscraft
Stressing Yourself A Bit For Work You Enjoy Can Be Healthy
Life
4 years ago

Stressing Yourself A Bit For Work You Enjoy Can Be Healthy

Eric Ravenscraft
Instead Of Work-Life Balance, Try Focusing On Boundaries
Life
4 years ago

Instead Of Work-Life Balance, Try Focusing On Boundaries

Lauren Laitin
Making Art Can Reduce Stress, Regardless Of Skill Level
Life
5 years ago

Making Art Can Reduce Stress, Regardless Of Skill Level

Patrick Allan
How To Talk To Your Boss About Your Workload
Life
5 years ago

How To Talk To Your Boss About Your Workload

Sara McCord
Make Travelling With Your Partner Less Stressful By Setting Expectations
Life
5 years ago

Make Travelling With Your Partner Less Stressful By Setting Expectations

Patrick Allan
How To Reframe Your Stress And Anxiety Into Productivity
Life
5 years ago

How To Reframe Your Stress And Anxiety Into Productivity

Jory Mackay
Health
5 years ago

Breathe For iPhone Walks You Through Breathing And Relaxation Exercises

Alan Henry
Four Rules I Followed To Stop Being A Pushover And Make Myself More Powerful
Life
5 years ago

Four Rules I Followed To Stop Being A Pushover And Make Myself More Powerful

Kristin Wong
Pixar Director Pete Docter’s Advice For When Everything Is Going Wrong
Life
5 years ago

Pixar Director Pete Docter’s Advice For When Everything Is Going Wrong

Patrick Allan
Give Yourself Breakpoints To Handle The Stress That You Know Is Coming
Life
5 years ago

Give Yourself Breakpoints To Handle The Stress That You Know Is Coming

Eric Ravenscraft
Are We In The Midst Of An Anxiety Epidemic?
Life
5 years ago

Are We In The Midst Of An Anxiety Epidemic?

George Dvorsky
Measure Your Stress Level With This Flowchart
Life
5 years ago

Measure Your Stress Level With This Flowchart

Melanie Pinola
How To Deal When You’re Overcommitted At Work
Life
5 years ago

How To Deal When You’re Overcommitted At Work

Melanie Pinola
1
Work More Than 50 Hours A Week? You’re Probably Not Getting More Done
Life
5 years ago

Work More Than 50 Hours A Week? You’re Probably Not Getting More Done

Eric Ravenscraft
Schedule Your Work In Five Stages To Get Through Crazy Long Work Weeks
Life
5 years ago

Schedule Your Work In Five Stages To Get Through Crazy Long Work Weeks

Melanie Pinola
1
10 Strategies To Keep Calm Under Pressure At Work
Life
5 years ago

10 Strategies To Keep Calm Under Pressure At Work

Lifehacker Australia
Shift Your Long-Term Worries To Small Daily Worries
Life
5 years ago

Shift Your Long-Term Worries To Small Daily Worries

Patrick Allan
How To Deal With A Workaholic Boss Who Demands Too Much
Life
5 years ago

How To Deal With A Workaholic Boss Who Demands Too Much

Melody Wilding
Get To The Root Of Work Stress By Evaluating Your Ideals
Life
5 years ago

Get To The Root Of Work Stress By Evaluating Your Ideals

Leo Babauta
Health
5 years ago

This Video Explains How Stress Breaks Down Your Brain

Stephanie Lee
15 Scientifically Proven Ways To Vanquish Stress [Infographic]
Life
5 years ago

15 Scientifically Proven Ways To Vanquish Stress [Infographic]

Alan Henry
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