Feeling so busy, so pushed around and bullied that you don't have time to be stressed? Australian researchers have found that workplace aggression and stressful situations get better by adding a little humour.
Tagged With stress relief
Our world moves at a breakneck pace, making it easy to feel overwhelmed and stressed out. That's why it's important to find time to take care of yourself -- even if you only have a few minutes here and there. Thankfully, Aura's meditation teachers and therapists had our busy schedules in mind when making Aura Premium, a science-backed mindfulness tool to help you give anxiety the boot.