If you want to beat your best race time, it seems to help to spend time in the gym. Alex Hutchinson at Outside reports on recent studies that confirm that runners who do strength training turn in faster times.
Tagged With speed
I have a friend named Nathan Barry who recently finished writing three books in just nine months. How did he do it? By following a simple strategy. He wrote 1000 words per day. (That's about two to three pages.) And he did it every day for 253 straight days. It wasn't a sprint; it was his average speed that was key.
We all know about the motion effects in iOS, but it turns out they're tucked away in OS X as well. OS X Daily points out that the Photos app has it, and you can speed up performance by turning it off.
After coming to power in the 2013 Federal Election, the Coalition government promised to deliver a national broadband network that would be faster, cheaper and more quickly deployed than Labor's scuttled fibre-to-the-premises plan. Two years on, what have we got? Regardless of where your politics lie, the answer isn't pretty.
Once upon a time, upgrading your PC's RAM was a sure-fire way to increase its performance. These days, this is not always the case; especially if you already have 4GB or memory on board. Techquickie host Linus Sebastian explains why you might be better off plumping for a solid-state drive, and how to know whether a RAM upgrade will actually speed up your PC.
Apple is widely rumoured to announce a new iPhone next week, and some of you may be tempted to shell out for the newest model -- especially if your old beater is acting slow, crashing and generally misbehaving. Here are a few ways to speed it up so you can avoid spending money on the upgrade.
Dear Lifehacker, I just paid for a Megaupload premium account and I will be uploading a lot of files to it. Right now, I am on TPG's Unlimited plan which has an upload speed of 1Mbps. Does anyone else in Australia offer a faster upload speed than this? I am willing to go for a new connection alongside TPG if needed. Cheers, Big Uploader