When you quit smoking, your body begins to function differently. In the short term, your heart rate and blood pressure adjust themselves. As the years go by, your risks for cancer and heart disease get closer to those of non-smokers. This calculator can give you specific dates for when all these things happen if you were to quit right now.
Tagged With smoking
There are plenty of traditional holiday meals to think about as we near the end of the month. Rib roasts, even more turkey, a sporadic ham or wellington. But I'm a bigger fan of lamb - and not just frenched racks, but whole legs. And with the weather warming up, I think it's high time we talk about smoking.
Dear Lifehacker, I've been a smoker since I was 14. I'm now 22 and I consider myself to be smoking hot (pun intended). I've heard that smoking cigarettes can age you prematurely. However, judging by the before-and-after photos I've seen, most of these people were pretty rough to begin with! Will smoking really ruin my good looks, or will I just go from a 9 to an 8.5? (I whiten my teeth professionally, so that's not a problem.)
There aren't many of us who don't have some bad habit we'd like to quit: smoking, sweets, shopping, nail-biting, porn, excessive checking of social media, other distractions. The problem is that we think we don't have the willpower, faced with past evidence of failure after failure when we've tried to quit before.
A scientific study has discovered that it's more difficult to quit alcohol if you also smoke. Apparently, the receptors in the brain linked to alcohol withdrawal are effected by frequent tobacco use, causing cravings to remain high. In other words, wannabe teetotalers should consider quitting smoking first.
Hi Lifehacker, I was sitting outside on a bench to myself, enjoying my lunch and the sunshine, when a stranger comes and stands around three metres away from me. The problem was when he lit up a cigarette. I didn't want to get up and move, I had a nice spot and was there first. This has happened a few times since. How can I get this bloke to move along without appearing like a petty goody-two-shoes? Thanks, Smoke Got In My Eyes