Tagged With sleep trackers

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iOS/Android: If you didn't sleep well last night, you'll be tired today. Duh, right? Wake Mode shows your tiredness as a battery level for your body. For you and me, that's a cute gimmick. For my seven-year-old, it was a compelling argument for actually going to sleep.

Predicting the future is near impossible -- but that doesn‘t stop us all from having a red hot go. Human beings have been predicting the future since the beginning of history and the results range from the hilarious to the downright uncanny.

One thing all future predictions have in common: they‘re rooted in our current understanding of how the world works. It‘s difficult to escape that mindset. We have no idea how technology will evolve, so our ideas are connected to the technology of today.

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Sleep is as important to health as diet and exercise and, thanks to new technology, tracking sleep is now routine in monitoring overall well-being. But are the devices used to do this actually useful, or have we simply found a more sophisticated way to clock watch?