sleep disorders

  • Night Terrors: The Real Reasons Why You Wake Up Screaming

    Night Terrors: The Real Reasons Why You Wake Up Screaming

    Imagine the person sleeping next to you suddenly sitting bolt upright and screaming wildly. You try to console them, but they don’t respond. Then, after a few minutes, they fall back asleep as if nothing happened. No, they didn’t have a nightmare. It’s called a night terror. Here’s what you need to know about this…