Tagged With self control

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When it's far too difficult to deny yourself that cigarette, that doughnut or that new coat, tell yourself to instead wait just 10 minutes before you give in. This "mini" delay in gratification will help you build more self-control over time.

Predicting the future is near impossible -- but that doesn‘t stop us all from having a red hot go. Human beings have been predicting the future since the beginning of history and the results range from the hilarious to the downright uncanny.

One thing all future predictions have in common: they‘re rooted in our current understanding of how the world works. It‘s difficult to escape that mindset. We have no idea how technology will evolve, so our ideas are connected to the technology of today.