self blame
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The Two Major Ways People Respond to Stress (and How to Deal With Yours)
During stressful times, people tend to react in one of two ways: Either by over-functioning, and kicking into high gear to solve all of the problems; or by under-functioning, and freezing up to the point they can’t handle what is going on. Neither of these responses is ideal, as an over-functioner is prone to burnout,…