screen time

  • How to Fall Asleep After Waking Up

    How to Fall Asleep After Waking Up

    For many people, sleeping isn’t easy. Roughly 70 million Americans suffer from some kind of sleep disorder, according to the Cleveland Clinic, and around 100 million people in the U.S. don’t typically get enough sleep. The problem has become even more pronounced during the pandemic.


  • How to Prevent Hearing Loss in Kids from Headphone Use

    How to Prevent Hearing Loss in Kids from Headphone Use

    Many parents have gotten lax with screen time during the pandemic, and understandably so. Most experts agree that some extra screen time right now isn’t going to do permanent damage to our kids — as long as we dial it back again when normal life resumes. But one thing that could damage them long-term is…


  • How To Try Microsoft’s New Family Safety App

    Microsoft announced its new Family Safety app back in March, and you can now sign up for a limited preview of the app on iOS or Android. The idea behind the app is to give parents a glimpse at how their kids are spending time on their devices, so they can make adjustments as needed.…