Level Up Your Life
Level Up Your Life
ScienceTID
In an age where we can pull a small handheld computer from our pocket it and ask it to show us the quickest route to a pizza shop, it’s easy to forget that we used to have to navigate our world using things like a compass. Snooze. The Vikings, ever…
The human body is not designed to stay awake for long periods of time. We’ve evolved a system that works in a rhythm – an internal clock that drives biological processes to work at different times throughout a 24 hour period. Disrupting this rhythm can have stark consequences, but it…
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