Latest Running News and Stories - Page 3 of 3 - Lifehacker Australia

Run Faster By Adding Strength Training To Your Regimen

Life

4 years ago

Run Faster By Adding Strength Training To Your Regimen

This Meditation App Will Make You Love Running And Yourself

Life

4 years ago

This Meditation App Will Make You Love Running And Yourself

How To Keep Strava From Telling Everyone Where You Live

Life

5 years ago

How To Keep Strava From Telling Everyone Where You Live

How To Fix Your Failing New Year’s Resolution

Life

5 years ago

How To Fix Your Failing New Year’s Resolution

Sprint Like A Beast With Speed Development Workouts

Life

5 years ago

Sprint Like A Beast With Speed Development Workouts

Jason Fitzgerald

How To Prevent Common Running Injuries [Infographic]

Life

5 years ago

How To Prevent Common Running Injuries [Infographic]

Andy Orin

1

No Need To Count Your Steps Per Minute When Running – Your iPhone Already Knows

Life

5 years ago

No Need To Count Your Steps Per Minute When Running – Your iPhone Already Knows

Beth Skwarecki

How, And Why, To Try Running Totally Barefoot

Life

5 years ago

How, And Why, To Try Running Totally Barefoot

Starre Julia Vartan

1

Hands On With The Energizer Vision LED Headlight

Health

5 years ago

Hands On With The Energizer Vision LED Headlight

Anthony Caruana

7

How To Get A Decent Workout With A Jogging Stroller

Life

5 years ago

How To Get A Decent Workout With A Jogging Stroller

Health

5 years ago

Look Like A Goofball But Get A Great Workout With A Lunch Break Racewalk

What Running A Marathon Taught Me About Project Management

Life

5 years ago

What Running A Marathon Taught Me About Project Management

Anthony Caruana

Nike-Funded Study Shows Compression Tights Are Basically Useless

Life

5 years ago

Nike-Funded Study Shows Compression Tights Are Basically Useless

4

What To Look For In A Sports Bra When You’re Large Chested

Life

5 years ago

What To Look For In A Sports Bra When You’re Large Chested

How To Run Faster Without Really Trying

Life

5 years ago

How To Run Faster Without Really Trying

Avoid Surprise Bowel Movements When Running By Changing Your Pre-Run Diet

Life

5 years ago

Avoid Surprise Bowel Movements When Running By Changing Your Pre-Run Diet

1

What Exercise Routine Has Been Working For You?

Life

5 years ago

What Exercise Routine Has Been Working For You?

1

Running May Actually Buy You More Time

Life

5 years ago

Running May Actually Buy You More Time

1

An Ultramarathoner’s Method For Pushing Through Walls On Long Runs

Life

5 years ago

An Ultramarathoner’s Method For Pushing Through Walls On Long Runs

Health

5 years ago

Why You Should Do Weights Before Cardio

For Your Kidneys, Running A Marathon Is As Traumatic As Heart Surgery

Life

5 years ago

For Your Kidneys, Running A Marathon Is As Traumatic As Heart Surgery

Patrick Allan

What I Learned Running My First Marathon

Life

5 years ago

What I Learned Running My First Marathon

Patrick Allan

1

How I Went From Barely Jogging To Running 160km Per Month

Life

5 years ago

How I Went From Barely Jogging To Running 160km Per Month

Leah Culver

21

Do You Really Need A Rest Day After Exercise?

Life

5 years ago

Do You Really Need A Rest Day After Exercise?

1

How To Include Your Kids In Your Workout Routine

Life

5 years ago

How To Include Your Kids In Your Workout Routine

Late Summer Is The Best Time To Start Running

Life

6 years ago

Late Summer Is The Best Time To Start Running

How To Find Time To Exercise When Your Schedule Is Already Packed

Life

6 years ago

How To Find Time To Exercise When Your Schedule Is Already Packed

Beth Skwarecki

Don’t Let Your ‘Body Type’ Dictate What You Can Or Can’t Do

Life

6 years ago

Don’t Let Your ‘Body Type’ Dictate What You Can Or Can’t Do

Health

6 years ago

How Marijuana Affects Your Workouts

Patrick Allan

Here’s How Much Slower You Run In The Heat

Life

6 years ago

Here’s How Much Slower You Run In The Heat

Beth Skwarecki

2

Lifehacker Fitness Challenge, Week 7: The Final Countdown

Life

6 years ago

Lifehacker Fitness Challenge, Week 7: The Final Countdown

Beth Skwarecki

Health

6 years ago

When It’s OK To Workout While You’re Sick, And When You Shouldn’t

Exercise Can Quiet Your Thoughts, If It’s Hard Enough

Life

6 years ago

Exercise Can Quiet Your Thoughts, If It’s Hard Enough

Beth Skwarecki

1

Do Compression Socks, Sleeves And Wraps Help You Work Out Better?

Life

6 years ago

Do Compression Socks, Sleeves And Wraps Help You Work Out Better?

Health

6 years ago

Two Things You Can Do To Avoid Knee Pain When You Run

1

Lifehacker Fitness Challenge, Week 6: Rehearse Your Race With A Progression Run

Life

6 years ago

Lifehacker Fitness Challenge, Week 6: Rehearse Your Race With A Progression Run

Beth Skwarecki

Health

6 years ago

The Best Way To Prepare For And Recover From A Marathon

Heather Yamada-Hosley

See How Fast You Would Run A Marathon With This Calculator

Life

6 years ago

See How Fast You Would Run A Marathon With This Calculator

Lifehacker Fitness Challenge, Week 5: Running As Therapy

Life

6 years ago

Lifehacker Fitness Challenge, Week 5: Running As Therapy

Beth Skwarecki

Why Do We Get A Stitch And How Can We Stop It?

Life

6 years ago

Why Do We Get A Stitch And How Can We Stop It?

Andrew Lavender

2

Lifehacker Fitness Challenge, Week 5: Take Off Your Underwear

Life

6 years ago

Lifehacker Fitness Challenge, Week 5: Take Off Your Underwear

Beth Skwarecki

Health

6 years ago

Warm Up With Plyometrics For A Speed Boost

Beth Skwarecki

Lifehacker Fitness Challenge, Week 4: Boost Your Strength

Life

6 years ago

Lifehacker Fitness Challenge, Week 4: Boost Your Strength

Beth Skwarecki

Lifehacker Fitness Challenge, Week 3: Try This Mini Speed Workout

Life

6 years ago

Lifehacker Fitness Challenge, Week 3: Try This Mini Speed Workout

Prevent Hiking Blisters By Wearing Wool Dress Socks Under Your Normal Socks

Life

6 years ago

Prevent Hiking Blisters By Wearing Wool Dress Socks Under Your Normal Socks

4

Everything You Need To Know To Start Running

Life

6 years ago

Everything You Need To Know To Start Running

1

Lifehacker Fitness Challenge, Week 2: Count Your Cadence

Life

6 years ago

Lifehacker Fitness Challenge, Week 2: Count Your Cadence

Build Your Endurance Anywhere With These Cycling, Running And Stair Climbing Workouts

Life

6 years ago

Build Your Endurance Anywhere With These Cycling, Running And Stair Climbing Workouts

Introducing The Lifehacker Fitness Challenge: Let’s Run Together

Life

6 years ago

Introducing The Lifehacker Fitness Challenge: Let’s Run Together

3

Negative Reps Help You Do Exercises You Thought Were Impossible

Life

6 years ago

Negative Reps Help You Do Exercises You Thought Were Impossible

Learn To Run Faster For Longer With This Training Plan [Infographic]

Life

6 years ago

Learn To Run Faster For Longer With This Training Plan [Infographic]

1

Health

6 years ago

Racewalking Is A Great Cardio Alternative To Running

Stephanie Lee

Reverse Your Workout To Make It More Enjoyable

Life

6 years ago

Reverse Your Workout To Make It More Enjoyable

Adjust Your Work-Rest Cycles When Exercising In High Heat

Life

6 years ago

Adjust Your Work-Rest Cycles When Exercising In High Heat

Patrick Allan

How To Run A Marathon (Hint: It’s All In The Mind)

Life

6 years ago

How To Run A Marathon (Hint: It’s All In The Mind)

How I Became A Faster Runner

Life

6 years ago

How I Became A Faster Runner

1

Nike+ Running Becomes Nike+ Run Club, Adds Customisable Training Plans

Life

6 years ago

Nike+ Running Becomes Nike+ Run Club, Adds Customisable Training Plans

To Reach A Goal, Forget The Goal And Focus On Your Training Plan

Life

6 years ago

To Reach A Goal, Forget The Goal And Focus On Your Training Plan

Security

6 years ago

Strava’s New Safety Beacon Sends Your Running Or Cycling Location To A Friend

Thorin Klosowski

Lumo Run Gives You Feedback On Your Running Form In Real Time

Life

6 years ago

Lumo Run Gives You Feedback On Your Running Form In Real Time

1

Health

6 years ago

Runkeeper Now Lets You Create Running Groups To Keep Each Other Accountable

Eric Ravenscraft

How I Found The Perfect Running Shoes

Life

6 years ago

How I Found The Perfect Running Shoes

7

How To Hatch Pokemon Eggs And Have A Great Run At The Same Time

Life

6 years ago

How To Hatch Pokemon Eggs And Have A Great Run At The Same Time

Should You Measure Your Running In Minutes Or Kilometres?

Life

6 years ago

Should You Measure Your Running In Minutes Or Kilometres?

1

Running Goals Showdown: 5K Races Vs. Marathons

Life

6 years ago

Running Goals Showdown: 5K Races Vs. Marathons

Health

6 years ago

Eight Hip Stretches That Counter The Effects Of Sitting All Day

The Pokémon GO Interval Training Workout

Life

6 years ago

The Pokémon GO Interval Training Workout

RunGo Gives Turn-By-Turn Directions For Scenic And Creative Jogging Routes

Life

6 years ago

RunGo Gives Turn-By-Turn Directions For Scenic And Creative Jogging Routes

How To Run Hills Without Crushing Your Confidence

Life

6 years ago

How To Run Hills Without Crushing Your Confidence

The Weather Channel App Now Tells You The Best Time To Go For A Run

Life

6 years ago

The Weather Channel App Now Tells You The Best Time To Go For A Run

1

Save Your Silver Blanket To Stay Warm Before Your Next Race

Life

6 years ago

Save Your Silver Blanket To Stay Warm Before Your Next Race

Can You Eat Too Much Protein?

Life

6 years ago

Can You Eat Too Much Protein?

1

Running Isn’t Cheap

Life

6 years ago

Running Isn’t Cheap

10

Make A Mental Highlight Reel Of Your Best Workouts To Power Through Your Slumps

Life

6 years ago

Make A Mental Highlight Reel Of Your Best Workouts To Power Through Your Slumps

Why You Wheeze When You Exercise In The Cold

Life

6 years ago

Why You Wheeze When You Exercise In The Cold

A Step-by-Step Guide To Tempo Runs

Life

6 years ago

A Step-by-Step Guide To Tempo Runs

Jason Fitzgerald

Try ‘Hurricane Sprints’ For A Super Challenging Sprint Workout

Life

6 years ago

Try ‘Hurricane Sprints’ For A Super Challenging Sprint Workout

Feed Zone Portables Is Packed With Recipes For Real Workout Food You Can Make Yourself

Life

6 years ago

Feed Zone Portables Is Packed With Recipes For Real Workout Food You Can Make Yourself

My New Favourite Sports Bra Is A $55 Piece Of Elastic

Life

6 years ago

My New Favourite Sports Bra Is A $55 Piece Of Elastic

2

Running On Grass Offers Big Strength And Balance Benefits

Life

6 years ago

Running On Grass Offers Big Strength And Balance Benefits

Level Up Your Plank Workout: 11 Planks To Build Core Strength

Life

6 years ago

Level Up Your Plank Workout: 11 Planks To Build Core Strength

Jason Fitzgerald

Būband Adds Support To The Sports Bra You’re Already Wearing

Life

6 years ago

Būband Adds Support To The Sports Bra You’re Already Wearing

The Right Way To Run Up And Down Hills, According To A Running Coach

Life

6 years ago

The Right Way To Run Up And Down Hills, According To A Running Coach

Use Cheap Paper Surgical Tape To Prevent Running And Hiking Blisters

Life

6 years ago

Use Cheap Paper Surgical Tape To Prevent Running And Hiking Blisters

Thorin Klosowski

1

All About Calluses, Your Skin’s Natural (And Sometimes Painful) Armour

Life

6 years ago

All About Calluses, Your Skin’s Natural (And Sometimes Painful) Armour

3

How Much Does Genetics Really Affect Your Fitness?

Life

6 years ago

How Much Does Genetics Really Affect Your Fitness?

Ask LH: I’m Fit, So Why Do I Suck At Running?

Life

6 years ago

Ask LH: I’m Fit, So Why Do I Suck At Running?

6

How To Get Used To Exercising In The Heat

Life

6 years ago

How To Get Used To Exercising In The Heat

3

Health

7 years ago

Seven Running Drills To Improve Speed, Form, And Efficiency

Jason Fitzgerald

Give The Gift Of Fitness With These Workout Tools And Gadgets

Life

7 years ago

Give The Gift Of Fitness With These Workout Tools And Gadgets

Beth Skwarecki and Stephanie Lee

Treat Post-Run Chafing With Diaper Cream

Life

7 years ago

Treat Post-Run Chafing With Diaper Cream

Beth Skwarecki

How To Pick The Right Shoe For Any Workout

Life

7 years ago

How To Pick The Right Shoe For Any Workout

Stephanie Lee

How To Prepare For Your First Race, Whether It’s A 5K Or A Marathon

Life

7 years ago

How To Prepare For Your First Race, Whether It’s A 5K Or A Marathon

How Accurately Do Running Apps Track Your Distance?

Life

7 years ago

How Accurately Do Running Apps Track Your Distance?

You Don’t Need An Expensive Pair Of Running Shoes

Health

7 years ago

You Don’t Need An Expensive Pair Of Running Shoes

1

Health

7 years ago

Spotify Running For Android And IOS Picks Songs Based On Your Running Tempo

Thorin Klosowski

Practice Downhill Running To Prevent Soreness (And Get Faster)

Life

7 years ago

Practice Downhill Running To Prevent Soreness (And Get Faster)

Running Apps Have Hurt My Progress, Not Helped It

Life

7 years ago

Running Apps Have Hurt My Progress, Not Helped It

Expensive Running Shoes Don’t Prevent Injuries, But Comfortable Ones Might

Life

7 years ago

Expensive Running Shoes Don’t Prevent Injuries, But Comfortable Ones Might

The Beginner’s Guide To Safe Urban Running

Life

7 years ago

The Beginner’s Guide To Safe Urban Running

Patrick Allan