Compression tights are touted as enabling athletes to run faster and farther, while reducing injuries, but a new Nike-funded study -- one that appears to have backfired on the clothing manufacturer -- suggests these trendy items don't work as advertised.
Tagged With running clothes
Now that you're settled in to your running routines, it's time to shake things up a bit. You've set a goal, worked on your running form, experimented with speed and strength workouts, and now you're pretty much an expert. What better time to take a good look at your wardrobe, and consider adding or subtracting something?