ruby warrington

  • Should You Try ‘Mindful Drinking’?

    Should You Try ‘Mindful Drinking’?

    If you’ve ever woken up at 3 a.m. (then again at 4:30 and 5:47) with hangxiety — that post-drunk, pre-sober psychological state of dread-filled limbo when you question your life choices — then you’ve probably questioned whether you should cut back on drinking. You may not want or need to give it up entirely, but…