When you do something every day, even if you enjoy it, it becomes routine. Like your morning coffee. If you have a habit you used to love that's become boring, give it up for a few days.
Tagged With routine
Working out in the morning helps get your energy up for the day, and this 15 minute full body routine is perfect for a quick, energetic start in the morning that will also help keep you in good shape and high spirits all day long.