rest days
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It’s OK To Take A Break From The Gym
1Despite what you might think, we all need a break from the gym. Sometimes, it’s out of necessity because of an injury. Other times, it’s because you just don’t have time.
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Despite what you might think, we all need a break from the gym. Sometimes, it’s out of necessity because of an injury. Other times, it’s because you just don’t have time.