resolutions 2011
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Taking A Walk Can Help Stave Off Cravings
Distracting yourself from the thing you’re desperately trying not to do—eat sweets, smoke a cigarette, check Reddit—is one of the most effective willpower boosters. And taking a walk, it turns out, is one of the best ways to distract yourself.
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Resolved: How To Keep Your Computer Safe, Clean And Backed Up In 2011
Those important computer tasks—like securing, cleaning, and backing up—are like any other resolution: we all say we’re going to do them but rarely keep up with them all year. Here’s our simple guide to staying on track in 2011.