Latest Resistance Bands News and Stories

These Resistance Band Exercises Will Make You Stronger

Life

2 months ago

These Resistance Band Exercises Will Make You Stronger

Beth Skwarecki

Life

2 years ago

Our Favourite Portable Workout Gear

Stephanie Lee & Beth Skwarecki

The Best Stretches You Can Do With A Resistance Band

Life

2 years ago

The Best Stretches You Can Do With A Resistance Band

Beth Skwarecki

Are you getting your sweat on with our resistance band challenge? Good, because it’s time to take a break and cool down with some stretches.

The March Fitness Challenge Is: The Resistance Band Workout

Life

2 years ago

The March Fitness Challenge Is: The Resistance Band Workout

Beth Skwarecki

Life

3 years ago

How To Build Muscle Mass With Resistance Bands

Patrick Allan

Resistance bands are great strength training tools for home or while you travel, but how do they compare to weights when it comes to building muscle mass? This video explains all.

Resistance Bands

These Resistance Band Exercises Will Make You Stronger

Our Favourite Portable Workout Gear

The Best Stretches You Can Do With A Resistance Band

The March Fitness Challenge Is: The Resistance Band Workout

How To Build Muscle Mass With Resistance Bands

Log in to Lifehacker to:

By logging in, you can access these features throughout our network.

Email newsletters will contain a brief summary of our top stories, plus details of competitions and reader events.

Subscribe to our newsletter!