recovery

What Does It Mean To Have Recovered From COVID-19?

What Does It Mean To Have Recovered From COVID-19?

In addition to the tally of confirmed COVID-19 cases, there is a secondary count of the number of people who have recovered from the infection. What does it mean, to be counted as someone who has recovered from COVID-19? What does that look like?

What Do Ice Baths Do For Your Body?

What Do Ice Baths Do For Your Body?

A post-workout ice bath can reduce swelling in your sore muscles, which sounds like a great idea after a sore workout. But even though some athletes swear by them, ice baths may not be very helpful for recovery.