Level Up Your Life
Level Up Your Life
racing
When I ran my first marathon, I got my training plan from a coach at the local running store. But when I was ready for the next challenge—I believe it was a half marathon the following year—a runner friend tipped me off to the classic online source for training plans:…
Any time Hollywood gets its hand on a good idea for a movie, there’s a pretty good chance that you can count on some details being dramatized and falsified in order to keep with the whole movie appeal thing. But how important is that accuracy to you when it comes…
The last few weeks before a marathon are a special kind of hell. For months, your top priority has been training consistently. Now, all of a sudden, your runs are getting shorter. Some of them drop off your calendar altogether. It’s new territory, both mentally and physically, and it’s totally…
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